3 Simple and Healthy Breakfast Ideas

Breakfast is a meal you shouldn’t miss! It’s one of the most important meals for each day.

Avoid shuffling between fast and unhealthy food choices when you can have simple and healthy meals. Here are three simple and healthy breakfast ideas for a busy morning. 

Club Sandwich

Club Sandwich is the perfect go-to recipe for a busy morning. It is a simple and healthy breakfast idea. If you are looking for a healthy breakfast to eat in the morning, Club Sandwich has an easy breakfast recipe with simple ingredients. When making a Club Sandwich, you should use chicken (boiled, grilled, or roasted) to spice up the taste. You can also add cheese if you want. 

This recipe is quite simple, and you can be creative with it. Ingredients you need include; 

  • Grilled/Roasted/Boiled Chicken.
  • Tomatoes. 
  • Sliced Bread.
  • Mayonnaise
  • Ketchup
  • 1 Bunch Lettuce leaves
  • 1 tbsp Lemon Juice
  • Salt and pepper to taste. 

Shred your chicken into smaller bits and put it in a deep bowl. Add ketchup, mayonnaise, salt, pepper, and stir to mix well. The next step is to toast 7 (or more) slices of bread. Lay a piece of toast on a flat board, add a thick layer of the chicken mixture and add another layer of toast. You can top this layer with lettuce leaves, tomatoes, and any other vegetable you want to add.

Divide the sandwich into halves or quarters and use a toothpick to pin all layers together. Once you have this, voilà, your Club Sandwich is ready!

The Autobiography Nature Salad

You should try out The Autobiography Nature Salad in our main restaurant at Sangotedo, Lekki before making yours. It’s a combination of paradise and beauty. If you are a lover of raw foods, then you should not miss out on The Autobiography Nature Salad.

Major ingredients include:

  • Lettuce.
  • Carrots.
  • Onions.
  • Cucumbers.
  • Tomatoes.
  • Green pepper.
  • Cabbage.
  • 1 tbsp apple vinegar.

Slice all the ingredients and mix everything. Once you have done this, you are all set to devour this nutritious, simple and healthy breakfast!

Fried Egg Toast

Fried Egg Toast is one of the best simple and healthy breakfast meals to eat in the morning. It is the perfect quick breakfast idea for a busy day.

All you need to make Fried Egg Toast include; 

  • Sliced bread.
  • Mayonnaise.
  • Butter
  • Eggs 

Toast your bread until it is crispy and golden brown. Spread a little bit of mayonnaise on the toast and place it on a non-stick pan. Add butter to the pan and wait till it is well melted and brown. Crack the egg in and sprinkle a little bit of salt (and ground pepper). Once you have done this, let the egg fry. Once it is ready, transfer the egg on your toast, and your meal is ready to be served.

Your breakfast meals should be nutritious, simple and healthy because it is the most important meal. Furthermore, when eating any meal, make sure you eat right. If you are interested in having healthy breakfast meals in the mornings at The Autobiography, call +2348131504799 or click here to make your reservations or orders today. 

We deliver anywhere within Lagos.

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